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From poor sleep to negativity: Cardiologist reveals 4 lifestyle habits to avoid post 40, for longevity

Discover the 4 seemingly harmless habits that cardiologists warn could be silently shortening your lifespan after 40, and learn practical strategies to reclaim your health and longevity.

guilty_pleasures-team · 2025-10-31

heart healthlongevity

'Girl's gotta eat': Cheapskate trend on the rise

A confessional journey through the rise of 'foodie calls' - exploring why a generation is choosing free meals over genuine connections in an expensive world.

guilty_pleasures-team · 2025-10-31

foodie callsdating trends

Japan's Oldest Sushi Master Jiro Ono Turns 100 and Reveals the Secret Behind His Long and Healthy Life

Discover how Japan's 100-year-old sushi master Jiro Ono turned his craft into the ultimate longevity medicine, revealing that the secret to a century of health isn't retirement but purposeful work.

guilty_pleasures-team · 2025-10-31

longevityikigai

Living to 100: June Lockhart's secrets to longevity revealed

Discover the simple yet powerful daily habits that helped actress June Lockhart thrive at 100 years old, and learn how you can apply these timeless principles to your own life.

guilty_pleasures-team · 2025-10-31

longevityhealthy aging